Monday, February 18, 2008

The simple way to REALLY lose weight

Hello Folks,

Do you ever find yourself wishing you had a better body, but can't seem to find the time and energy for diet and exercise? That's the boat I was in just last year. I had gained almost 30 pounds since graduating from college and starting work. All that sitting on my butt was not only making me tired, but also making me look bad. Even my girlfriend started making fun of the size of my butt and my ever-expanding beer belly (and I don't even drink that much beer!) I was 150 pounds in college, so when I hit 180 last year, I decided it was time to do something.

First, as many of you probably have, I hit the gym. Unfortunately, due to my busy schedule, I just couldn't stick to a regular workout. Worse, I found that my body wasn't responding the way it used to, and I was still stuck with the big fat belly. I thought, there's gotta be something I'm missing, so next I turned to the internet to do some research. I had to wade through pages and pages of diet pills and workout plans that I knew just weren't going to work. I really don't want to put strange drugs in my body, and I had already tried the exercise route.

Finally I came upon something different: The "Fat Burning Furnace" by Zero to Hero Fitness. This one stood out for me because they don't rely on gimmicks and they've actually done the research to understand how the human body works. They tell you exactly which foods help you burn fat, and which foods make you store fat. To my surprise, it's not all broccoli and rice crackers, it's REAL FOOD! The only thing you need to know is how to chose the right foods when you go grocery shopping or eating out. No calorie restrictions, and most of my favorite foods were on the list. Yeah, there were a few things I had to give up, but I didn't have to stop and change my whole life around to follow a "diet," and it was more than worth it. Their eating plan is so easy to follow that I was able absorb it into my day and I started seeing results within a month. Amazingly, I had more energy than I had before, (and way more than I would expect to have on a diet!) and I could see my weight dropping by a pound or two a week, all without any special effort. In six months I went from 180 pounds and a spare tire around my waist, to 155 pounds and I can see my abs again! And that six months included Thanksgiving and Christmas! Even my girlfriend is surprised by how good my body looks now.

There is a second part to the program: the exercise plan. As I'm looking through it now, it's just as simple and straightforward as the diet plan, and actually takes less time per workout than I had been doing before. Now that I'm back down to my ideal weight, I'm going to find the time to do the workouts so that I can build some more muscle and look that much better!

If you've been wondering it there's a better way to lose weight and get in shape that's easy to follow and doesn't require you to take pills or majorly change your lifestyle, you owe it to yourself to try the Fat Burning Furnace program at I'm very happy that I found it and I hope it works just as well for you too!